10 Lessons from a highly emotional and sensitive ten year old sober superstar

“Trauma is where the unintegrated past meets the unresoured present.”
— @ryankuja
  1. Creativity can save you or drive you crazy. As long as one keeps leading to the other, you’ll be fine. Sanity is overrated except when talking about taking multiple realities into consideration at once.

  2. The future is only worthy of your attention when you are referring to things like the Earth and her children. It is best to letYourself Imagine what you want “then,” now, and take a small step in tat direction irl.

  3. Emotional sobriety, relational health and financial freedom are much more subtle than quitting drinking or doing drugs but just as valuable. Your parents are to blame for everything but if you never take responsibility chances are you’ll become worse than their bad side. Same is true for the patriarchy.

  4. Putting yourself in a box can be helpful for a little while when you’re an untamable force, like God incarnating as everything in existence, but you have to get quiet enough to learn from the pain of that same pattern or problem so the boxes can keep getting bigger along with you.

  5. Support is essential for healing your nervous system, money and intimacy issues. Addictions are not only reserved for “people who have a problem,” but once you learn how to work with addictive and co-dependent pattern you’ll realize it’s everywhere, and that’s heartbreakingly good news because you’ll know what to do.

  6. Your inner child needs to have nebular space to show up and feel. When they don’t you’ll start noticing the need in the issues that arise in your relationships or in your physical bodies pain or stress levels.

  7. There is a perpetual unmet need in us all that is not meant to be seen or satisfied by anyone other than God Herself. From there the needs that can actually be met by yourself and others get more clear.

  8. Living as a sensitive human is a gift and the love you give yourself will always come back to you in time.

  9. Serving others especially when you don’t feel like it or feel unworthy of it, will open you to miracles. Don’t believe the hype of your trauma talk or of a self Obsessed media culture pretending to caress you while controlling.

    10. If you do the internal shadow work you become more willing to make mistakes, be too much, make room for others and listen with more presence through the lessons learned and amends made. You are enough, and you make sense friend. Don’t forget to talk to the right people, the one’s who get you.

PS. If you want support on your path of love, sex and money- our coaching program Make The Shift begins end of January 2022. Click here to read more and book a free consult call!

PSS Here is a practice on releasing the need to please.

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