Join Nora Logan for this 2-hour writing and Body Temple Dance workshop to explore the ways your body can help you write your story and embodiment practices can help you get into a writing flow when you’ve felt stuck or like the words won’t come.
There is true wisdom available in the body when we get slow enough to notice it - and there are also valuable release valves available when we move fast enough to circumvent the thinking mind. That's the tension that we'll be working with in this workshop. Mostly, it will be a FUN way to welcome the darker days that are coming our way in community. Movement, and especially dance, can help access the language of your heart and emotions, allowing your body to speak its truth.
