WOMB TEMPLE
A free guidebook + 40-minute Pleasure Healing + Orgasm Embodiment Class
BY ADRIANA RIZZOLO
A love letter to your body’s wisdom
This isn't your typical guide to pleasure. It's a wild, honest exploration of what happens when you stop listening to what you've been told about your body and start listening to what it actually knows.But what if your wholeness lives in those exiled places?
Written from the heart of Adriana's decade-long journey through yoga, energy healing, somatic work, and sacred sexuality—and shaped by the revolutionary teachings of feminist pioneer Deborah Sundahl—this zine is part memoir, part invitation, part rebellion against a culture that has taught us to fear and shame our own pleasure.
Inside these pages, you'll find:
→ The intimate story of one woman's path from celibacy to embodied liberation
→ Honest exploration of the emotional landscape of G-spot orgasm and female ejaculation
→ Ten practical, reverent tips for connecting with this often-misunderstood aspect of your anatomy
→ The science and spirituality of how our bodies hold trauma—and how pleasure can heal
→ Permission to approach your sexuality as the sacred, powerful force it truly is
This is for the curious and the already-awakened.
For anyone who suspects their body knows things their mind has forgotten.
For those ready to reclaim what was always theirs.
Slow down. Breathe. Let this be your gentle (and fierce) encouragement to come home to yourself.
About ADRIANA
With years of experience weaving sacred theatre, embodied movement, and transformational ritual, Adriana created this guide as a companion for those ready to meet their shadows and awaken their creative soul.
Adriana Rizzolo is the founder of Body Temple Church and the creator of Body Temple Dance, a trance space that welcome grief and rage to be transmuted into aliveness through ritual, expressive arts including prayer-formance and intuitive movement. She is a 13 year sober trauma informed, Tantra aligned, spiritual mentor, mystic, somatic healer, adult sex educator, and guide to the unseen realms.
Pleasure Healing & Orgasm Embodiment Meditation
A guided journey into the landscape of your own aliveness.
This isn't meditation that asks you to transcend your body - it's a practice that invites you to drop fully into it. Through breath, sound, and somatic awareness, this mantra-infused meditation creates a bridge between your nervous system and your erotic energy, welcoming both as sacred pathways to healing.
When overwhelm, disconnection, or numbness takes hold, this practice offers you a way back home. Whether standing or seated, you'll be guided to ground into the present moment through gentle attention to physical sensations, the rhythm of your breath, and the intelligence that lives in your body.
By noticing and naming what you feel - the weight of your feet on the earth, the temperature of the air on your skin, the sounds around you, the sensations moving through your vulva and womb, you create space for what's been locked away to soften and flow. This is embodied presence as a radical act of self-love.
The mantra woven through this meditation works with your body's natural capacity for pleasure and release, honoring orgasm not just as a peak experience, but as a healing force that regulates your nervous system and reconnects you to your inherent worthiness.
Simple, profound, and designed for real bodies with real stories - this is your tool for moving from fixity to flow, from mental spiraling into rooted, sensual aliveness.
Let your body lead you back to center. She knows the way.
Your body doesn't need you to be healed before you listen to her.
She needs you to show up—curious, willing, exactly as you are.
This isn't about transcending your desires or rising above your humanness. It's about coming home to the wisdom that lives in your cells, your breath, your pleasure.
The path to embodied liberation doesn't start when you're "ready." It starts when you're willing to feel.
What People Are Saying:
“My marriage is completely changed because of your teachings. I have been able to access levels of sexual pleasure and erotic communication that I hadn’t experienced before. I went from painful sex and rarely having sex to ecstatic blissful sex 3-5 times a week (sometimes more!). It’s been a genuine Miracle.” - Jenna
“I’m reflecting on how this womb work has become such an awakening and remembering of myself as an artist (and many other things, but focusing on this!). Ive been studying with Adriana for about a year now and am feeling like the butterfly emerging from the sacred slop — the cumulative effects of being in this container have been supporting me through this next initiation.” - Daria
"Working with Adriana and the Body Temple Dance community is a homecoming. It's decolonization from the inside out, held by the most gorgeous humans I've ever encountered. Where else can you move through the full spectrum of emotion - eros to elation, rage to sorrow, joy to the depths of grief, and feel completely seen and sacred in all of it? This work is psychedelic without the plant medicine." - Sara Yamitch
This medicine isn't asking for your perfection. It's asking for your presence.
For those already connected to the depth of their sexuality reclaimed—and gentle encouragement for those just curious.
Bring all of you. The fierce and the tender. The parts that were told they were "too much" and the parts that learned to shrink.
This is embodied spirituality—messy, holy, and alive.